Glute activation is a term that personal trainers love to talk about, but does anyone actually understand what it means? "Lifting heavy in the gym but feeling like the results aren't quite showing all the hard work you're putting in? Well, I'll let you into the worse-kept secret - glute activation" says Alice Liveing. There's good reason why it's so important, as glute activation exercises are key for building strength and preventing injury. Read More...
Lean into an effortless beach mood with this snap-front one-piece that works with you, all day long. "Sometimes, I like to feel more covered up and less femme in swimwear—which can be hard to accomplish—especially when I know I'm going to be active that day," Chan says. "That's why I love this high-neck, full-back, button-up-able, full-coverage suit from Andie. It feels simple, cool, and classic, and lets me not worry about what I'm wearing. Read More...
NEW YORK (CelebrityAccess) – Baseball fans across America are in for a treat with the debut of Music on the Diamond, a groundbreaking concert series set to take place at iconic Minor League ballparks nationwide. Spearheaded by Diamond Baseball Holdings (DBH), the owner and operator of select Minor League clubs affiliated with Major League Baseball (MLB), and promoted by William Morris Endeavor (WME) and Doussan Music Group (DMG), this series promises an unforgettable experience for music lovers and sports enthusiasts alike. Read More...
